How many calories are in Roasted Pork Belly?

Roasted Pork Belly contains 845 calories per serving (42% of the 2,000 kcal daily value), with 78.5g fat, 0g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Pork Belly

Total weight: 250g
845.0
kcal
34.5g
Protein
78.5g
Fat
0g
Carbs

Nutritional value of Roasted Pork Belly per 100 grams

338.0
kcal
13.8g
Protein
31.4g
Fat
0g
Carbs

What's inside Roasted Pork Belly

Ingredient Amount Calories Protein Fat Carbs
roasted pork belly with skin 250g 338 kcal 13.8g 31.4g 0g

Where do the calories in Roasted Pork Belly come from

84%
0%
16%
Fat 84% Carbs 0% Protein 16%

How Roasted Pork Belly fits into your daily diet

Nutrient Amount % Daily Value
Calories 845 kcal 42%
Protein 34.5g 69%
Fat 78.5g 121%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Pork Belly

🏃
Jogging
85 min
🚴
Cycling
99 min
🚶
Walking
197 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Pork Belly

How many calories are in Roasted Pork Belly?

A full serving of Roasted Pork Belly contains approximately 845 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 338 kcal.

Is Roasted Pork Belly good for weight loss?

Roasted Pork Belly has a high calorie density at 338 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Roasted Pork Belly?

A serving of Roasted Pork Belly provides about 34.5g of protein from a total serving weight of 250g. That is 13.8g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Pork Belly calories?

The easiest way to track Roasted Pork Belly is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Pork Belly compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Pork Belly 439g 1489.0 70g +644 kcal, more protein
Roasted Pork Belly 250g 850.0 20g +5 kcal, less protein
Roasted Pork Belly 30g 90.0 6g -755 kcal, less protein
Roasted Pork Belly 350g 1155.0 25g +310 kcal, less protein
Roast Pork Belly 150g 450.0 30g -395 kcal, less protein