How many calories are in Glazed dried apricot?
Glazed dried apricot contains 108 calories per serving (5% of the 2,000 kcal daily value), with 3.6g fat, 18.6g carbs, and 0.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glazed dried apricot
Nutritional value of Glazed dried apricot per 100 grams
What's inside Glazed dried apricot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Glazed dried apricot candy | 30g | 360 kcal | 2.7g | 12g | 62g |
Where do the calories in Glazed dried apricot come from
How Glazed dried apricot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 0.8g | 2% |
| Fat | 3.6g | 6% |
| Carbs | 18.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glazed dried apricot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glazed dried apricot
How many calories are in Glazed dried apricot?
A full serving of Glazed dried apricot contains approximately 108 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 360 kcal.
Is Glazed dried apricot good for weight loss?
Glazed dried apricot has a high calorie density at 360 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Glazed dried apricot?
A serving of Glazed dried apricot provides about 0.8g of protein from a total serving weight of 30g. That is 2.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Glazed dried apricot calories?
The easiest way to track Glazed dried apricot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glazed dried apricot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Apricots | 50g | 121.0 | 1.7g | +13 kcal, more protein |
| Dried Apricots | 14g | 38.5 | 0.5g | -69 kcal, less protein |
| Dried Apricot Snack | 50g | 130.0 | 2g | +22 kcal, more protein |
| Dried Apricots | 14g | 37.0 | 0.4g | -71 kcal, less protein |
| Dried Apricot | 3g | 9.0 | 0.2g | -99 kcal, less protein |