How many calories are in apple and grapes?
apple and grapes contains 92 calories per serving (5% of the 2,000 kcal daily value), with 0g fat, 24g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in apple and grapes
Nutritional value of apple and grapes per 100 grams
What's inside apple and grapes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red apple slices with cinnamon | 130g | 52.3 kcal | 0g | 0g | 13.8g |
| green grapes | 35g | 68.6 kcal | 0g | 0g | 17.1g |
Where do the calories in apple and grapes come from
How apple and grapes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from apple and grapes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about apple and grapes
How many calories are in apple and grapes?
A full serving of apple and grapes contains approximately 92 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 55.8 kcal.
Is apple and grapes good for weight loss?
apple and grapes has a low calorie density at 55.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in apple and grapes?
A serving of apple and grapes provides about 1g of protein from a total serving weight of 165g. That is 0.6g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track apple and grapes calories?
The easiest way to track apple and grapes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does apple and grapes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple and Grapes | 196g | 109.9 | 0.7g | +17 kcal, less protein |
| Fruit Salad | 110g | 62.0 | 0.5g | -30 kcal, less protein |
| Fruit Snack | 130g | 0.0 | 0g | -92 kcal, less protein |
| Cinnamon Fruit Plate | 331g | 226.0 | 2.2g | +134 kcal, more protein |
| Fruit snack with rice cake | 239g | 220.6 | 5.2g | +128 kcal, more protein |