How many calories are in Cinnamon Fruit Plate?
Cinnamon Fruit Plate contains 226 calories per serving (11% of the 2,000 kcal daily value), with 0.7g fat, 59.8g carbs, and 2.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cinnamon Fruit Plate
Nutritional value of Cinnamon Fruit Plate per 100 grams
What's inside Cinnamon Fruit Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| red apple slices | 150g | 52 kcal | 0.3g | 0.2g | 14g |
| banana slices | 110g | 89.1 kcal | 1.1g | 0.3g | 22.7g |
| green grapes | 70g | 68.6 kcal | 0.7g | 0.1g | 18.6g |
| ground cinnamon | 1g | 200 kcal | 0g | 0g | 80g |
Where do the calories in Cinnamon Fruit Plate come from
How Cinnamon Fruit Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 226 kcal | 11% |
| Protein | 2.2g | 4% |
| Fat | 0.7g | 1% |
| Carbs | 59.8g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cinnamon Fruit Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cinnamon Fruit Plate
How many calories are in Cinnamon Fruit Plate?
A full serving of Cinnamon Fruit Plate contains approximately 226 kcal. The total serving weighs about 331g. Per 100 grams, that works out to 68.3 kcal.
Is Cinnamon Fruit Plate good for weight loss?
Cinnamon Fruit Plate has a low calorie density at 68.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cinnamon Fruit Plate?
A serving of Cinnamon Fruit Plate provides about 2.2g of protein from a total serving weight of 331g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cinnamon Fruit Plate calories?
The easiest way to track Cinnamon Fruit Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cinnamon Fruit Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Plate with Cinnamon | 282g | 197.0 | 1.9g | -29 kcal, less protein |
| Apple and Grapes | 196g | 109.9 | 0.7g | -116 kcal, less protein |
| apple and grapes | 165g | 92.0 | 1g | -134 kcal, less protein |
| Fruit with Cinnamon | 222g | 156.0 | 1.5g | -70 kcal, less protein |
| Fruit Snack | 300g | 162.0 | 1.3g | -64 kcal, less protein |