How many calories are in Paratha Breakfast?
Paratha Breakfast contains 520 calories per serving (26% of the 2,000 kcal daily value), with 18g fat, 80g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha Breakfast
Nutritional value of Paratha Breakfast per 100 grams
What's inside Paratha Breakfast
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| paratha | 200g | 260 kcal | 5g | 9g | 40g |
Where do the calories in Paratha Breakfast come from
How Paratha Breakfast fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 10g | 20% |
| Fat | 18g | 28% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha Breakfast
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha Breakfast
How many calories are in Paratha Breakfast?
A full serving of Paratha Breakfast contains approximately 520 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 260 kcal.
Is Paratha Breakfast good for weight loss?
Paratha Breakfast has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Paratha Breakfast?
A serving of Paratha Breakfast provides about 10g of protein from a total serving weight of 200g. That is 5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Paratha Breakfast calories?
The easiest way to track Paratha Breakfast is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha Breakfast compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Parathas | 120g | 360.0 | 6g | -160 kcal, less protein |
| Paratha | 100g | 250.0 | 6g | -270 kcal, less protein |
| Paratha | 100g | 300.0 | 6g | -220 kcal, less protein |
| Paratha | 100g | 290.0 | 6g | -230 kcal, less protein |
| Paratha with Radish | 230g | 18.0 | 0.7g | -502 kcal, less protein |