How many calories are in Paratha with Radish?
Paratha with Radish contains 18 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 4g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha with Radish
Nutritional value of Paratha with Radish per 100 grams
What's inside Paratha with Radish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| paratha | 100g | 300 kcal | 6g | 8g | 50g |
| radish | 130g | 13.8 kcal | 0.5g | 0.1g | 3.1g |
Where do the calories in Paratha with Radish come from
How Paratha with Radish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.7g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha with Radish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha with Radish
How many calories are in Paratha with Radish?
A full serving of Paratha with Radish contains approximately 18 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 7.8 kcal.
Is Paratha with Radish good for weight loss?
Paratha with Radish has a low calorie density at 7.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Paratha with Radish?
A serving of Paratha with Radish provides about 0.7g of protein from a total serving weight of 230g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Paratha with Radish calories?
The easiest way to track Paratha with Radish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha with Radish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paratha with Radish | 228g | 358.0 | 7.7g | +340 kcal, more protein |
| Parathas | 120g | 360.0 | 6g | +342 kcal, more protein |
| Paratha | 100g | 250.0 | 6g | +232 kcal, more protein |
| Paratha | 100g | 300.0 | 6g | +282 kcal, more protein |
| Paratha Breakfast | 200g | 520.0 | 10g | +502 kcal, more protein |