How many calories are in Fried Fish Fillet?
Fried Fish Fillet contains 180 calories per serving (9% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish Fillet
Nutritional value of Fried Fish Fillet per 100 grams
What's inside Fried Fish Fillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered fish fillet | 60g | 300 kcal | 16.7g | 16.7g | 25g |
Where do the calories in Fried Fish Fillet come from
How Fried Fish Fillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish Fillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish Fillet
How many calories are in Fried Fish Fillet?
A full serving of Fried Fish Fillet contains approximately 180 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 300 kcal.
Is Fried Fish Fillet good for weight loss?
Fried Fish Fillet has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Fish Fillet?
A serving of Fried Fish Fillet provides about 10g of protein from a total serving weight of 60g. That is 16.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish Fillet calories?
The easiest way to track Fried Fish Fillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish Fillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish Fillet | 150g | 270.0 | 18g | +90 kcal, more protein |
| Fried Fish Fillet | 70g | 210.0 | 15g | +30 kcal, more protein |
| Fried Fish Snack | 80g | 220.0 | 10g | +40 kcal, same protein |
| Breaded Fish Fillet | 40g | 120.0 | 8g | -60 kcal, less protein |
| Fried Fish Fillet | 150g | 210.0 | 22g | +30 kcal, more protein |