How many calories are in Fried Fish Fillet?
Fried Fish Fillet contains 270 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 20g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Fish Fillet
Nutritional value of Fried Fish Fillet per 100 grams
What's inside Fried Fish Fillet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered fish fillet | 150g | 180 kcal | 12g | 10g | 13.3g |
Where do the calories in Fried Fish Fillet come from
How Fried Fish Fillet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish Fillet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish Fillet
How many calories are in Fried Fish Fillet?
A full serving of Fried Fish Fillet contains approximately 270 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 180 kcal.
Is Fried Fish Fillet good for weight loss?
Fried Fish Fillet has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish Fillet?
A serving of Fried Fish Fillet provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish Fillet calories?
The easiest way to track Fried Fish Fillet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish Fillet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish Fillet | 60g | 180.0 | 10g | -90 kcal, less protein |
| Fried Fish Fillet | 70g | 210.0 | 15g | -60 kcal, less protein |
| Fried Fish Snack | 80g | 220.0 | 10g | -50 kcal, less protein |
| Breaded Fish Fillet | 40g | 120.0 | 8g | -150 kcal, less protein |
| Fried Fish Fillet | 150g | 210.0 | 22g | -60 kcal, more protein |