How many calories are in Green pea soup?
Green pea soup contains 252 calories per serving (13% of the 2,000 kcal daily value), with 8.4g fat, 30.9g carbs, and 19.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green pea soup
Nutritional value of Green pea soup per 100 grams
What's inside Green pea soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| split pea soup (homemade) | 420g | 60 kcal | 4.7g | 2g | 7.4g |
Where do the calories in Green pea soup come from
How Green pea soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 19.6g | 39% |
| Fat | 8.4g | 13% |
| Carbs | 30.9g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green pea soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green pea soup
How many calories are in Green pea soup?
A full serving of Green pea soup contains approximately 252 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 60 kcal.
Is Green pea soup good for weight loss?
Green pea soup has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Green pea soup?
A serving of Green pea soup provides about 19.6g of protein from a total serving weight of 420g. That is 4.7g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Green pea soup calories?
The easiest way to track Green pea soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green pea soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Split Pea Soup | 250g | 200.0 | 14g | -52 kcal, less protein |
| Tomato soup | 240g | 90.0 | 3.6g | -162 kcal, less protein |
| Yellow Split Pea Soup | 300g | 150.0 | 10g | -102 kcal, less protein |
| Vegetable Soup | 150g | 90.0 | 4g | -162 kcal, less protein |
| Tomato soup | 280g | 70.0 | 3.5g | -182 kcal, less protein |