How many calories are in Split Pea Soup?
Split Pea Soup contains 200 calories per serving (10% of the 2,000 kcal daily value), with 1g fat, 35g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Split Pea Soup
Nutritional value of Split Pea Soup per 100 grams
What's inside Split Pea Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| split pea soup | 250g | 80 kcal | 5.6g | 0.4g | 14g |
Where do the calories in Split Pea Soup come from
How Split Pea Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 14g | 28% |
| Fat | 1g | 2% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Split Pea Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Split Pea Soup
How many calories are in Split Pea Soup?
A full serving of Split Pea Soup contains approximately 200 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 80 kcal.
Is Split Pea Soup good for weight loss?
Split Pea Soup has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Split Pea Soup?
A serving of Split Pea Soup provides about 14g of protein from a total serving weight of 250g. That is 5.6g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Split Pea Soup calories?
The easiest way to track Split Pea Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Split Pea Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green pea soup | 420g | 252.0 | 19.6g | +52 kcal, more protein |
| Yellow Split Pea Soup | 300g | 150.0 | 10g | -50 kcal, less protein |
| Black Bean Soup | 250g | 180.0 | 10g | -20 kcal, less protein |
| Lentil Soup | 150g | 90.0 | 6g | -110 kcal, less protein |
| Lentil Soup | 400g | 160.0 | 10g | -40 kcal, less protein |