How many calories are in Yellow Split Pea Soup?
Yellow Split Pea Soup contains 150 calories per serving (8% of the 2,000 kcal daily value), with 1.5g fat, 30g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yellow Split Pea Soup
Nutritional value of Yellow Split Pea Soup per 100 grams
What's inside Yellow Split Pea Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| yellow split pea soup | 300g | 50 kcal | 3.3g | 0.5g | 10g |
Where do the calories in Yellow Split Pea Soup come from
How Yellow Split Pea Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 10g | 20% |
| Fat | 1.5g | 2% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yellow Split Pea Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yellow Split Pea Soup
How many calories are in Yellow Split Pea Soup?
A full serving of Yellow Split Pea Soup contains approximately 150 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 50 kcal.
Is Yellow Split Pea Soup good for weight loss?
Yellow Split Pea Soup has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yellow Split Pea Soup?
A serving of Yellow Split Pea Soup provides about 10g of protein from a total serving weight of 300g. That is 3.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Yellow Split Pea Soup calories?
The easiest way to track Yellow Split Pea Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yellow Split Pea Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow Split Pea Soup | 150g | 174.0 | 12.5g | +24 kcal, more protein |
| Yellow Split Peas | 10g | 34.0 | 2.5g | -116 kcal, less protein |
| Split Pea Stew | 150g | 165.0 | 12g | +15 kcal, more protein |
| Split Pea Soup | 250g | 200.0 | 14g | +50 kcal, more protein |
| Yellow Split Peas | 1,600g | 0.0 | 0g | -150 kcal, less protein |