How many calories are in Chapati with egg and cold coffee?
Chapati with egg and cold coffee contains 338 calories per serving (17% of the 2,000 kcal daily value), with 11g fat, 48g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with egg and cold coffee
Nutritional value of Chapati with egg and cold coffee per 100 grams
What's inside Chapati with egg and cold coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 60g | 316.7 kcal | 8.3g | 6.7g | 58.3g |
| fried egg | 50g | 136 kcal | 12g | 10g | 2g |
| cold coffee with milk and sugar | 200g | 40 kcal | 2g | 1g | 6g |
Where do the calories in Chapati with egg and cold coffee come from
How Chapati with egg and cold coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 338 kcal | 17% |
| Protein | 15g | 30% |
| Fat | 11g | 17% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with egg and cold coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with egg and cold coffee
How many calories are in Chapati with egg and cold coffee?
A full serving of Chapati with egg and cold coffee contains approximately 338 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 109 kcal.
Is Chapati with egg and cold coffee good for weight loss?
Chapati with egg and cold coffee has a low calorie density at 109 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with egg and cold coffee?
A serving of Chapati with egg and cold coffee provides about 15g of protein from a total serving weight of 310g. That is 4.8g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with egg and cold coffee calories?
The easiest way to track Chapati with egg and cold coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with egg and cold coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Milk Chapati | 420g | 513.0 | 25.6g | +175 kcal, more protein |
| Egg and Chapati | 110g | 232.0 | 11.8g | -106 kcal, less protein |
| Indian vegetarian meal | 670g | 870.0 | 28g | +532 kcal, more protein |
| Chapathi, Egg, Tea | 890g | 1068.0 | 36.4g | +730 kcal, more protein |
| Chapati and Egg Omelette | 180g | 380.0 | 14g | +42 kcal, less protein |