How many calories are in Potato Pancakes?
Potato Pancakes contains 195 calories per serving (10% of the 2,000 kcal daily value), with 10g fat, 15g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Potato Pancakes
Nutritional value of Potato Pancakes per 100 grams
What's inside Potato Pancakes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato pancakes | 150g | 130 kcal | 2.7g | 6.7g | 10g |
Where do the calories in Potato Pancakes come from
How Potato Pancakes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Pancakes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Pancakes
How many calories are in Potato Pancakes?
A full serving of Potato Pancakes contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Potato Pancakes good for weight loss?
Potato Pancakes has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato Pancakes?
A serving of Potato Pancakes provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Potato Pancakes calories?
The easiest way to track Potato Pancakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Pancakes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Pancakes | 50g | 77.0 | 2g | -118 kcal, less protein |
| Potato Pancakes | 120g | 240.0 | 4g | +45 kcal, same protein |
| Potato Pancakes with Cheese | 150g | 240.0 | 3g | +45 kcal, less protein |
| Potato Latkes | 150g | 0.0 | 0g | -195 kcal, less protein |
| Pancakes | 150g | 420.0 | 9g | +225 kcal, more protein |