How many calories are in Banana and Water?
Banana and Water contains 89 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 23g carbs, and 1.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Water
Nutritional value of Banana and Water per 100 grams
What's inside Banana and Water
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| Water | 250g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Banana and Water come from
How Banana and Water fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89 kcal | 4% |
| Protein | 1.1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Water
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Water
How many calories are in Banana and Water?
A full serving of Banana and Water contains approximately 89 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 25.4 kcal.
Is Banana and Water good for weight loss?
Banana and Water has a low calorie density at 25.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Water?
A serving of Banana and Water provides about 1.1g of protein from a total serving weight of 350g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Water calories?
The easiest way to track Banana and Water is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Water compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg and Fruit Plate | 350g | 289.0 | 15g | +200 kcal, more protein |
| Fruit and Eggs | 310g | 271.0 | 14.8g | +182 kcal, more protein |
| Banana with honey | 139g | 169.0 | 1.4g | +80 kcal, more protein |
| Banana and Honey | 125g | 152.0 | 1g | +63 kcal, less protein |
| Cucumber and Banana Snack | 130g | 51.0 | 1.1g | -38 kcal, same protein |