How many calories are in Brownie snack?
Brownie snack contains 160 calories per serving (8% of the 2,000 kcal daily value), with 1.2g fat, 37g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Brownie snack
Nutritional value of Brownie snack per 100 grams
What's inside Brownie snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate brownie pieces (6 pieces total) | 160g | 400 kcal | 5g | 17.5g | 55g |
| black tea with milk (small glass) | 120g | 50 kcal | 2.1g | 1g | 10g |
| granulated sugar bowl (approx 2 tbsp) | 25g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Brownie snack come from
How Brownie snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2.5g | 5% |
| Fat | 1.2g | 2% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Brownie snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Brownie snack
How many calories are in Brownie snack?
A full serving of Brownie snack contains approximately 160 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 52.5 kcal.
Is Brownie snack good for weight loss?
Brownie snack has a low calorie density at 52.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Brownie snack?
A serving of Brownie snack provides about 2.5g of protein from a total serving weight of 305g. That is 0.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Brownie snack calories?
The easiest way to track Brownie snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Brownie snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea with cookies | 340g | 456.3 | 4.6g | +296 kcal, more protein |
| egg whites & tea | 224g | 137.9 | 24.2g | -22 kcal, more protein |
| Tea with milk | 560g | 180.0 | 2g | +20 kcal, less protein |
| Milk Tea | 220g | 172.0 | 5g | +12 kcal, more protein |
| Milk tea | 488g | 154.8 | 6.8g | -5 kcal, more protein |