How many calories are in Sandwich Bite?
Sandwich Bite contains 160 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sandwich Bite
Nutritional value of Sandwich Bite per 100 grams
What's inside Sandwich Bite
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread | 60g | 266.7 kcal | 8.3g | 5g | 46.7g |
Where do the calories in Sandwich Bite come from
How Sandwich Bite fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sandwich Bite
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sandwich Bite
How many calories are in Sandwich Bite?
A full serving of Sandwich Bite contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Sandwich Bite good for weight loss?
Sandwich Bite has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sandwich Bite?
A serving of Sandwich Bite provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Sandwich Bite calories?
The easiest way to track Sandwich Bite is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sandwich Bite compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sandwich Bread | 400g | 1040.0 | 36g | +880 kcal, more protein |
| Toasted Sandwich | 80g | 213.0 | 6g | +53 kcal, more protein |
| Wrapped Sandwich | 60g | 160.0 | 5g | +0 kcal, same protein |
| Vegetable Sandwich | 100g | 265.0 | 9g | +105 kcal, more protein |
| Grilled Sandwich | 80g | 213.0 | 6g | +53 kcal, more protein |