How many calories are in Sandwich Bread?
Sandwich Bread contains 1,040 calories per serving (52% of the 2,000 kcal daily value), with 12g fat, 200g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sandwich Bread
Nutritional value of Sandwich Bread per 100 grams
What's inside Sandwich Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread | 400g | 260 kcal | 9g | 3g | 50g |
Where do the calories in Sandwich Bread come from
How Sandwich Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,040 kcal | 52% |
| Protein | 36g | 72% |
| Fat | 12g | 18% |
| Carbs | 200g | 67% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sandwich Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sandwich Bread
How many calories are in Sandwich Bread?
A full serving of Sandwich Bread contains approximately 1,040 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 260 kcal.
Is Sandwich Bread good for weight loss?
Sandwich Bread has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sandwich Bread?
A serving of Sandwich Bread provides about 36g of protein from a total serving weight of 400g. That is 9g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Sandwich Bread calories?
The easiest way to track Sandwich Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sandwich Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Toasted Sandwich | 80g | 213.0 | 6g | -827 kcal, less protein |
| Wrapped Sandwich | 60g | 160.0 | 5g | -880 kcal, less protein |
| Sandwich Bite | 60g | 160.0 | 5g | -880 kcal, less protein |
| Vegetable Sandwich | 100g | 265.0 | 9g | -775 kcal, less protein |
| Grilled Sandwich | 80g | 213.0 | 6g | -827 kcal, less protein |