How many calories are in Pork Meal with Vegetables?
Pork Meal with Vegetables contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 6g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Meal with Vegetables
Nutritional value of Pork Meal with Vegetables per 100 grams
What's inside Pork Meal with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork chunks in sauce | 120g | 200 kcal | 12.5g | 15g | 5g |
Where do the calories in Pork Meal with Vegetables come from
How Pork Meal with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 15g | 30% |
| Fat | 18g | 28% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Meal with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Meal with Vegetables
How many calories are in Pork Meal with Vegetables?
A full serving of Pork Meal with Vegetables contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Pork Meal with Vegetables good for weight loss?
Pork Meal with Vegetables has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork Meal with Vegetables?
A serving of Pork Meal with Vegetables provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Pork Meal with Vegetables calories?
The easiest way to track Pork Meal with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Meal with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Pork Chunks | 120g | 360.0 | 20g | +120 kcal, more protein |
| Fried Pork Pieces | 80g | 240.0 | 16g | +0 kcal, more protein |
| Rice with Pork | 330g | 504.0 | 21.2g | +264 kcal, more protein |
| Fried pork | 150g | 450.0 | 30g | +210 kcal, more protein |
| Pork ribs | 40g | 120.0 | 10g | -120 kcal, less protein |