How many calories are in Rice with Pork?
Rice with Pork contains 504 calories per serving (25% of the 2,000 kcal daily value), with 17.4g fat, 67.2g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Pork
Nutritional value of Rice with Pork per 100 grams
What's inside Rice with Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| fried pork in sauce | 80g | 200 kcal | 10g | 12.5g | 15g |
| pork with onions and chili | 70g | 157.1 kcal | 12.9g | 10g | 4.3g |
Where do the calories in Rice with Pork come from
How Rice with Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 504 kcal | 25% |
| Protein | 21.2g | 42% |
| Fat | 17.4g | 27% |
| Carbs | 67.2g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Pork
How many calories are in Rice with Pork?
A full serving of Rice with Pork contains approximately 504 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 152.7 kcal.
Is Rice with Pork good for weight loss?
Rice with Pork has a moderate calorie density at 152.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Pork?
A serving of Rice with Pork provides about 21.2g of protein from a total serving weight of 330g. That is 6.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Pork calories?
The easiest way to track Rice with Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with beans and pork | 430g | 575.0 | 30g | +71 kcal, more protein |
| Pork with rice and vegetables | 350g | 330.0 | 13g | -174 kcal, less protein |
| Rice with braised meat | 310g | 480.0 | 18.4g | -24 kcal, less protein |
| Rice with Pork Chop | 250g | 445.0 | 24.2g | -59 kcal, more protein |
| Rice with Fried Pork Ribs | 270g | 435.0 | 22.2g | -69 kcal, more protein |