How many calories are in Chicken Soup with Rice?
Chicken Soup with Rice contains 405 calories per serving (20% of the 2,000 kcal daily value), with 11.4g fat, 46.2g carbs, and 32.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Soup with Rice
Nutritional value of Chicken Soup with Rice per 100 grams
What's inside Chicken Soup with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| chicken drumsticks (cooked) | 250g | 60 kcal | 8g | 4g | 0g |
| chicken soup with spinach and chicken pieces | 300g | 20 kcal | 2.7g | 0.3g | 1g |
Where do the calories in Chicken Soup with Rice come from
How Chicken Soup with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 32.2g | 64% |
| Fat | 11.4g | 18% |
| Carbs | 46.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Soup with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Soup with Rice
How many calories are in Chicken Soup with Rice?
A full serving of Chicken Soup with Rice contains approximately 405 kcal. The total serving weighs about 700g. Per 100 grams, that works out to 57.9 kcal.
Is Chicken Soup with Rice good for weight loss?
Chicken Soup with Rice has a low calorie density at 57.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Soup with Rice?
A serving of Chicken Soup with Rice provides about 32.2g of protein from a total serving weight of 700g. That is 4.6g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Soup with Rice calories?
The easiest way to track Chicken Soup with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Soup with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 280g | 500.0 | 28g | +95 kcal, less protein |
| Chicken drumsticks with rice | 460g | 922.0 | 74.7g | +517 kcal, more protein |
| Chicken with rice and noodles | 330g | 495.0 | 32.3g | +90 kcal, more protein |
| Chicken with Rice | 270g | 399.0 | 26.7g | -6 kcal, less protein |
| Rice and Fried Chicken | 220g | 405.0 | 19.2g | +0 kcal, less protein |