How many calories are in Spaghetti with Meat Sauce and Breadstick?
Spaghetti with Meat Sauce and Breadstick contains 580 calories per serving (29% of the 2,000 kcal daily value), with 19g fat, 78g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Meat Sauce and Breadstick
Nutritional value of Spaghetti with Meat Sauce and Breadstick per 100 grams
What's inside Spaghetti with Meat Sauce and Breadstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 180g | 150 kcal | 5g | 3.9g | 23.3g |
| meat sauce (ground beef with tomato sauce) | 100g | 150 kcal | 10g | 10g | 6g |
| breadstick | 50g | 320 kcal | 10g | 4g | 60g |
Where do the calories in Spaghetti with Meat Sauce and Breadstick come from
How Spaghetti with Meat Sauce and Breadstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 24g | 48% |
| Fat | 19g | 29% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Meat Sauce and Breadstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Meat Sauce and Breadstick
How many calories are in Spaghetti with Meat Sauce and Breadstick?
A full serving of Spaghetti with Meat Sauce and Breadstick contains approximately 580 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 175.8 kcal.
Is Spaghetti with Meat Sauce and Breadstick good for weight loss?
Spaghetti with Meat Sauce and Breadstick has a moderate calorie density at 175.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Meat Sauce and Breadstick?
A serving of Spaghetti with Meat Sauce and Breadstick provides about 24g of protein from a total serving weight of 330g. That is 7.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Meat Sauce and Breadstick calories?
The easiest way to track Spaghetti with Meat Sauce and Breadstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Meat Sauce and Breadstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Spaghetti | 330g | 530.0 | 32g | -50 kcal, more protein |
| Spaghetti Bolognese | 250g | 420.0 | 19g | -160 kcal, less protein |
| Spaghetti Bolognese | 300g | 540.0 | 22g | -40 kcal, less protein |
| Spaghetti with Meat Sauce and Cheese | 300g | 590.0 | 34g | +10 kcal, more protein |
| Spaghetti with Meat Sauce | 330g | 510.0 | 34g | -70 kcal, more protein |