How many calories are in Protein Spaghetti?
Protein Spaghetti contains 530 calories per serving (27% of the 2,000 kcal daily value), with 24g fat, 50g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Spaghetti
Nutritional value of Protein Spaghetti per 100 grams
What's inside Protein Spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 150g | 140 kcal | 4.7g | 1.3g | 28g |
| meat sauce (ground beef with tomato sauce) | 180g | 177.8 kcal | 13.9g | 12.2g | 4.4g |
Where do the calories in Protein Spaghetti come from
How Protein Spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 32g | 64% |
| Fat | 24g | 37% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Spaghetti
How many calories are in Protein Spaghetti?
A full serving of Protein Spaghetti contains approximately 530 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 160.6 kcal.
Is Protein Spaghetti good for weight loss?
Protein Spaghetti has a moderate calorie density at 160.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Protein Spaghetti?
A serving of Protein Spaghetti provides about 32g of protein from a total serving weight of 330g. That is 9.7g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Protein Spaghetti calories?
The easiest way to track Protein Spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Bolognese | 250g | 420.0 | 19g | -110 kcal, less protein |
| Spaghetti with Meat Sauce and Cheese | 300g | 590.0 | 34g | +60 kcal, more protein |
| Penne Bolognese | 415g | 650.0 | 36g | +120 kcal, more protein |
| Spaghetti with Meat Sauce | 250g | 350.0 | 14g | -180 kcal, less protein |
| Spaghetti with Meat Sauce | 330g | 525.0 | 29.5g | -5 kcal, less protein |