How many calories are in Mixed Jam?
Mixed Jam contains 25 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 8g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Jam
Nutritional value of Mixed Jam per 100 grams
What's inside Mixed Jam
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed fruit jam | 10g | 250 kcal | 0g | 0g | 80g |
Where do the calories in Mixed Jam come from
How Mixed Jam fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Jam
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Jam
How many calories are in Mixed Jam?
A full serving of Mixed Jam contains approximately 25 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 250 kcal.
Is Mixed Jam good for weight loss?
Mixed Jam has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Jam?
A serving of Mixed Jam provides about 0g of protein from a total serving weight of 10g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Jam calories?
The easiest way to track Mixed Jam is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Jam compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Fruit Jam | 15g | 40.5 | 0g | +15 kcal, same protein |
| Mixed Fruit Jam | 200g | 520.0 | 0.5g | +495 kcal, more protein |
| Mixed Berry Jam | 15g | 8.0 | 0.1g | -17 kcal, more protein |
| Fruit Bowl | 150g | 0.0 | 0g | -25 kcal, same protein |
| Fruit Plate | 150g | 78.0 | 1g | +53 kcal, more protein |