How many calories are in Mixed Berry Jam?
Mixed Berry Jam contains 8 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1.5g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Berry Jam
Nutritional value of Mixed Berry Jam per 100 grams
What's inside Mixed Berry Jam
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed Berry Jam | 15g | 53.3 kcal | 0.7g | 0g | 10g |
Where do the calories in Mixed Berry Jam come from
How Mixed Berry Jam fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Berry Jam
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Berry Jam
How many calories are in Mixed Berry Jam?
A full serving of Mixed Berry Jam contains approximately 8 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 53.3 kcal.
Is Mixed Berry Jam good for weight loss?
Mixed Berry Jam has a low calorie density at 53.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed Berry Jam?
A serving of Mixed Berry Jam provides about 0.1g of protein from a total serving weight of 15g. That is 0.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Berry Jam calories?
The easiest way to track Mixed Berry Jam is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Berry Jam compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Fruit Jam | 200g | 520.0 | 0.5g | +512 kcal, more protein |
| Mixed Jam | 10g | 25.0 | 0g | +17 kcal, less protein |
| Mixed Fruit Jam | 15g | 40.5 | 0g | +32 kcal, less protein |
| Mixed Berries | 75g | 35.0 | 0.5g | +27 kcal, more protein |
| Strawberry Jam | 25g | 60.0 | 0g | +52 kcal, less protein |