How many calories are in Chicken Curry with Brown Rice?
Chicken Curry with Brown Rice contains 345 calories per serving (17% of the 2,000 kcal daily value), with 13.5g fat, 39g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Brown Rice
Nutritional value of Chicken Curry with Brown Rice per 100 grams
What's inside Chicken Curry with Brown Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Brown Rice | 150g | 110 kcal | 2.3g | 1g | 22.7g |
| Chicken Curry (with spices and oil) | 100g | 180 kcal | 15g | 12g | 5g |
Where do the calories in Chicken Curry with Brown Rice come from
How Chicken Curry with Brown Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 345 kcal | 17% |
| Protein | 18.5g | 37% |
| Fat | 13.5g | 21% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Brown Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Brown Rice
How many calories are in Chicken Curry with Brown Rice?
A full serving of Chicken Curry with Brown Rice contains approximately 345 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 138 kcal.
Is Chicken Curry with Brown Rice good for weight loss?
Chicken Curry with Brown Rice has a low calorie density at 138 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Curry with Brown Rice?
A serving of Chicken Curry with Brown Rice provides about 18.5g of protein from a total serving weight of 250g. That is 7.4g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Brown Rice calories?
The easiest way to track Chicken Curry with Brown Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Brown Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 320g | 896.0 | 33g | +551 kcal, more protein |
| Chicken Curry with Rice | 350g | 375.0 | 24.2g | +30 kcal, more protein |
| Rice and Chicken Curry | 330g | 514.0 | 24.2g | +169 kcal, more protein |
| Rice and curry | 250g | 345.0 | 14.3g | +0 kcal, less protein |
| Chicken Curry with Rice | 350g | 530.0 | 25.4g | +185 kcal, more protein |