How many calories are in Rice and Chicken Curry?
Rice and Chicken Curry contains 514 calories per serving (26% of the 2,000 kcal daily value), with 20.4g fat, 57g carbs, and 24.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Chicken Curry
Nutritional value of Rice and Chicken Curry per 100 grams
What's inside Rice and Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Basmati Rice | 180g | 130 kcal | 2.3g | 0.2g | 28.9g |
| Chicken Curry (with gravy) | 150g | 186.7 kcal | 13.3g | 13.3g | 3.3g |
Where do the calories in Rice and Chicken Curry come from
How Rice and Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 514 kcal | 26% |
| Protein | 24.2g | 48% |
| Fat | 20.4g | 31% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Chicken Curry
How many calories are in Rice and Chicken Curry?
A full serving of Rice and Chicken Curry contains approximately 514 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 155.8 kcal.
Is Rice and Chicken Curry good for weight loss?
Rice and Chicken Curry has a moderate calorie density at 155.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice and Chicken Curry?
A serving of Rice and Chicken Curry provides about 24.2g of protein from a total serving weight of 330g. That is 7.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Chicken Curry calories?
The easiest way to track Rice and Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 350g | 570.0 | 30g | +56 kcal, more protein |
| Rice and Mutton Curry | 300g | 450.0 | 24.2g | -64 kcal, same protein |
| Indian Chicken Curry Meal | 400g | 600.0 | 27.4g | +86 kcal, more protein |
| Rice and Chicken Curry | 350g | 470.0 | 23.4g | -44 kcal, less protein |
| Chicken Curry with Rice | 270g | 411.0 | 22.1g | -103 kcal, less protein |