How many calories are in Rice and Green Beans?
Rice and Green Beans contains 170 calories per serving (9% of the 2,000 kcal daily value), with 0.5g fat, 35g carbs, and 4.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Green Beans
Nutritional value of Rice and Green Beans per 100 grams
What's inside Rice and Green Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| cooked green beans | 50g | 80 kcal | 4g | 0.4g | 14g |
Where do the calories in Rice and Green Beans come from
How Rice and Green Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 4.7g | 9% |
| Fat | 0.5g | 1% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Green Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Green Beans
How many calories are in Rice and Green Beans?
A full serving of Rice and Green Beans contains approximately 170 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 113.3 kcal.
Is Rice and Green Beans good for weight loss?
Rice and Green Beans has a low calorie density at 113.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Green Beans?
A serving of Rice and Green Beans provides about 4.7g of protein from a total serving weight of 150g. That is 3.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Green Beans calories?
The easiest way to track Rice and Green Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Green Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Green Beans | 375g | 385.0 | 11g | +215 kcal, more protein |
| Rice with green beans | 215g | 190.0 | 5.6g | +20 kcal, more protein |
| Rice with vegetables | 150g | 210.0 | 4.3g | +40 kcal, less protein |
| Rice with Beans and Green Beans | 270g | 340.0 | 14.2g | +170 kcal, more protein |
| Green Beans and Rice | 150g | 165.0 | 5.1g | -5 kcal, more protein |