How many calories are in Pink Salmon Sinigang?
Pink Salmon Sinigang contains 238 calories per serving (12% of the 2,000 kcal daily value), with 12g fat, 10g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pink Salmon Sinigang
Nutritional value of Pink Salmon Sinigang per 100 grams
What's inside Pink Salmon Sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pink Salmon Head | 250g | 76 kcal | 8g | 4.8g | 0g |
| White Radish | 25g | 20 kcal | 0g | 0g | 4g |
| Tomato | 20g | 15 kcal | 0g | 0g | 5g |
| Onion | 15g | 40 kcal | 0g | 0g | 6.7g |
| Tamarind Sinigang Mix | 7g | 328.6 kcal | 14.3g | 0g | 71.4g |
| Ginger | 5g | 80 kcal | 0g | 0g | 20g |
| okra | 20g | 35 kcal | 0g | 0g | 5g |
Where do the calories in Pink Salmon Sinigang come from
How Pink Salmon Sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 238 kcal | 12% |
| Protein | 21g | 42% |
| Fat | 12g | 18% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pink Salmon Sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pink Salmon Sinigang
How many calories are in Pink Salmon Sinigang?
A full serving of Pink Salmon Sinigang contains approximately 238 kcal. The total serving weighs about 342g. Per 100 grams, that works out to 69.6 kcal.
Is Pink Salmon Sinigang good for weight loss?
Pink Salmon Sinigang has a low calorie density at 69.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pink Salmon Sinigang?
A serving of Pink Salmon Sinigang provides about 21g of protein from a total serving weight of 342g. That is 6.1g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Pink Salmon Sinigang calories?
The easiest way to track Pink Salmon Sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pink Salmon Sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Sinigang | 260g | 47.0 | 5.8g | -191 kcal, less protein |
| Pork Sinigang | 420g | 329.0 | 26.5g | +91 kcal, more protein |
| Shrimp Sinigang | 250g | 53.0 | 6.3g | -185 kcal, less protein |
| Sinigang Salmon | 1,135g | 675.5 | 46.3g | +437 kcal, more protein |
| Shrimp Sinigang | 340g | 66.0 | 9.1g | -172 kcal, less protein |