How many calories are in Pork Sinigang?
Pork Sinigang contains 329 calories per serving (16% of the 2,000 kcal daily value), with 20.9g fat, 5.3g carbs, and 26.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Sinigang
Nutritional value of Pork Sinigang per 100 grams
What's inside Pork Sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork ribs | 120g | 240 kcal | 20.5g | 17g | 0g |
| Sinigang broth (tamarind base) | 250g | 10 kcal | 0.4g | 0.2g | 0.8g |
| Kangkong (water spinach) | 15g | 26.7 kcal | 2.7g | 0g | 4g |
| Tomato | 10g | 20 kcal | 1g | 0g | 4g |
| Red chili pepper | 10g | 40 kcal | 2g | 0g | 9g |
| Onion and radish | 15g | 40 kcal | 1.3g | 0g | 9.3g |
Where do the calories in Pork Sinigang come from
How Pork Sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329 kcal | 16% |
| Protein | 26.5g | 53% |
| Fat | 20.9g | 32% |
| Carbs | 5.3g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Sinigang
How many calories are in Pork Sinigang?
A full serving of Pork Sinigang contains approximately 329 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 78.3 kcal.
Is Pork Sinigang good for weight loss?
Pork Sinigang has a low calorie density at 78.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Sinigang?
A serving of Pork Sinigang provides about 26.5g of protein from a total serving weight of 420g. That is 6.3g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Pork Sinigang calories?
The easiest way to track Pork Sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pink Salmon Sinigang | 342g | 238.0 | 21g | -91 kcal, less protein |
| Sinigang Pork Soup | 600g | 424.0 | 32g | +95 kcal, more protein |
| Pork Sinigang | 350g | 190.0 | 16g | -139 kcal, less protein |
| Shrimp Sinigang | 260g | 47.0 | 5.8g | -282 kcal, less protein |
| Sinigang | 462g | 178.0 | 13g | -151 kcal, less protein |