How many calories are in Kenny Rogers Chicken?

Kenny Rogers Chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Kenny Rogers Chicken

Total weight: 150g
330.0
kcal
30g
Protein
20g
Fat
10g
Carbs

Nutritional value of Kenny Rogers Chicken per 100 grams

220.0
kcal
20g
Protein
13.3g
Fat
6.7g
Carbs

What's inside Kenny Rogers Chicken

Ingredient Amount Calories Protein Fat Carbs
grilled chicken breast with seasoning 150g 220 kcal 20g 13.3g 6.7g

Where do the calories in Kenny Rogers Chicken come from

55%
12%
36%
Fat 55% Carbs 12% Protein 36%

How Kenny Rogers Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 30g 60%
Fat 20g 31%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Kenny Rogers Chicken

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Kenny Rogers Chicken

How many calories are in Kenny Rogers Chicken?

A full serving of Kenny Rogers Chicken contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Kenny Rogers Chicken good for weight loss?

Kenny Rogers Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Kenny Rogers Chicken?

A serving of Kenny Rogers Chicken provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.

What is the easiest way to track Kenny Rogers Chicken calories?

The easiest way to track Kenny Rogers Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Kenny Rogers Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Grilled Chicken 168g 403.0 50g +73 kcal, more protein
Grilled Chicken with Salad 200g 330.0 40g +0 kcal, more protein
Grilled chicken 150g 248.0 46.5g -82 kcal, more protein
Grilled Chicken with Pumpkin 150g 248.0 46.5g -82 kcal, more protein
Grilled Chicken 210g 348.0 51g +18 kcal, more protein