How many calories are in Kenny Rogers Chicken?
Kenny Rogers Chicken contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kenny Rogers Chicken
Nutritional value of Kenny Rogers Chicken per 100 grams
What's inside Kenny Rogers Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken breast with seasoning | 150g | 220 kcal | 20g | 13.3g | 6.7g |
Where do the calories in Kenny Rogers Chicken come from
How Kenny Rogers Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kenny Rogers Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kenny Rogers Chicken
How many calories are in Kenny Rogers Chicken?
A full serving of Kenny Rogers Chicken contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Kenny Rogers Chicken good for weight loss?
Kenny Rogers Chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Kenny Rogers Chicken?
A serving of Kenny Rogers Chicken provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Kenny Rogers Chicken calories?
The easiest way to track Kenny Rogers Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kenny Rogers Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken | 168g | 403.0 | 50g | +73 kcal, more protein |
| Grilled Chicken with Salad | 200g | 330.0 | 40g | +0 kcal, more protein |
| Grilled chicken | 150g | 248.0 | 46.5g | -82 kcal, more protein |
| Grilled Chicken with Pumpkin | 150g | 248.0 | 46.5g | -82 kcal, more protein |
| Grilled Chicken | 210g | 348.0 | 51g | +18 kcal, more protein |