How many calories are in Pasta with tomato sauce?
Pasta with tomato sauce contains 315 calories per serving (16% of the 2,000 kcal daily value), with 7g fat, 53g carbs, and 10.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with tomato sauce
Nutritional value of Pasta with tomato sauce per 100 grams
What's inside Pasta with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked fusilli pasta | 150g | 140 kcal | 5g | 1g | 28g |
| tomato sauce | 100g | 40 kcal | 1g | 0.5g | 8g |
| cream or cheese in sauce | 30g | 200 kcal | 5g | 16.7g | 6.7g |
| mushrooms | 15g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Pasta with tomato sauce come from
How Pasta with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 10.5g | 21% |
| Fat | 7g | 11% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with tomato sauce
How many calories are in Pasta with tomato sauce?
A full serving of Pasta with tomato sauce contains approximately 315 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 106.8 kcal.
Is Pasta with tomato sauce good for weight loss?
Pasta with tomato sauce has a low calorie density at 106.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with tomato sauce?
A serving of Pasta with tomato sauce provides about 10.5g of protein from a total serving weight of 295g. That is 3.6g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with tomato sauce calories?
The easiest way to track Pasta with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with tomato sauce | 280g | 340.0 | 10.5g | +25 kcal, same protein |
| Pasta with sauce | 95g | 155.0 | 5g | -160 kcal, less protein |
| Creamy Meat Pasta | 330g | 570.0 | 32g | +255 kcal, more protein |
| Fettuccine with Mushrooms | 200g | 315.0 | 10g | +0 kcal, less protein |
| Baked fusilli | 460g | 660.0 | 29g | +345 kcal, more protein |