How many calories are in chocolate pieces?
chocolate pieces contains 295 calories per serving (15% of the 2,000 kcal daily value), with 18.8g fat, 33g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in chocolate pieces
Nutritional value of chocolate pieces per 100 grams
What's inside chocolate pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk chocolate bar with wafer and caramel (mixed pieces) | 55g | 536.4 kcal | 6.7g | 34.2g | 60g |
Where do the calories in chocolate pieces come from
How chocolate pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 3.7g | 7% |
| Fat | 18.8g | 29% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chocolate pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chocolate pieces
How many calories are in chocolate pieces?
A full serving of chocolate pieces contains approximately 295 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 536.4 kcal.
Is chocolate pieces good for weight loss?
chocolate pieces has a high calorie density at 536.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in chocolate pieces?
A serving of chocolate pieces provides about 3.7g of protein from a total serving weight of 55g. That is 6.7g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track chocolate pieces calories?
The easiest way to track chocolate pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chocolate pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chocolate piece | 28g | 150.4 | 2.5g | -144 kcal, less protein |
| Chocolate wafer | 18g | 97.2 | 2g | -197 kcal, less protein |
| Chocolate Wafer Piece | 10g | 40.0 | 0.6g | -255 kcal, less protein |
| Chocolate Bar | 20g | 110.0 | 1g | -185 kcal, less protein |
| Chocolate Bars | 50g | 270.0 | 3.5g | -25 kcal, less protein |