How many calories are in Chocolate Wafer Piece?
Chocolate Wafer Piece contains 40 calories per serving (2% of the 2,000 kcal daily value), with 3g fat, 0.8g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Wafer Piece
Nutritional value of Chocolate Wafer Piece per 100 grams
What's inside Chocolate Wafer Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Chocolate Wafer Bar | 10g | 520 kcal | 7g | 27g | 62g |
Where do the calories in Chocolate Wafer Piece come from
How Chocolate Wafer Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.6g | 1% |
| Fat | 3g | 5% |
| Carbs | 0.8g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Wafer Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Wafer Piece
How many calories are in Chocolate Wafer Piece?
A full serving of Chocolate Wafer Piece contains approximately 40 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 400 kcal.
Is Chocolate Wafer Piece good for weight loss?
Chocolate Wafer Piece has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Wafer Piece?
A serving of Chocolate Wafer Piece provides about 0.6g of protein from a total serving weight of 10g. That is 6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Wafer Piece calories?
The easiest way to track Chocolate Wafer Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Wafer Piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate wafer bar | 30g | 160.0 | 2g | +120 kcal, more protein |
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +170 kcal, more protein |
| Dark Chocolate Wafer Bar | 35g | 180.0 | 2g | +140 kcal, more protein |
| Chocolate Wafer Bar | 40g | 210.0 | 3g | +170 kcal, more protein |
| Chocolate bar | 50g | 265.0 | 3g | +225 kcal, more protein |