How many calories are in Mushroom Beef Burger?
Mushroom Beef Burger contains 905 calories per serving (45% of the 2,000 kcal daily value), with 49g fat, 69.5g carbs, and 48.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mushroom Beef Burger
Nutritional value of Mushroom Beef Burger per 100 grams
What's inside Mushroom Beef Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat burger bun | 120g | 208.3 kcal | 8.3g | 3.3g | 36.7g |
| Grilled beef patty | 150g | 253.3 kcal | 20g | 18.7g | 0g |
| Mushroom sauce and sautéed mushrooms | 50g | 80 kcal | 4g | 6g | 6g |
| Cheese slice | 20g | 350 kcal | 20g | 30g | 2.5g |
| Romaine lettuce and onions | 30g | 33.3 kcal | 1.7g | 0g | 6.7g |
| French fries | 50g | 310 kcal | 4g | 16g | 40g |
Where do the calories in Mushroom Beef Burger come from
How Mushroom Beef Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 905 kcal | 45% |
| Protein | 48.5g | 97% |
| Fat | 49g | 75% |
| Carbs | 69.5g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushroom Beef Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushroom Beef Burger
How many calories are in Mushroom Beef Burger?
A full serving of Mushroom Beef Burger contains approximately 905 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 215.5 kcal.
Is Mushroom Beef Burger good for weight loss?
Mushroom Beef Burger has a moderate calorie density at 215.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mushroom Beef Burger?
A serving of Mushroom Beef Burger provides about 48.5g of protein from a total serving weight of 420g. That is 11.5g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Mushroom Beef Burger calories?
The easiest way to track Mushroom Beef Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushroom Beef Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheeseburger with fries | 380g | 1042.0 | 44g | +137 kcal, less protein |
| Burger | 340g | 713.0 | 39.3g | -192 kcal, less protein |
| Chicken sandwich | 255g | 490.0 | 43.3g | -415 kcal, less protein |
| Mushroom Deluxe Burger | 305g | 670.0 | 33.7g | -235 kcal, less protein |
| vegetarian burger | 310g | 605.0 | 27g | -300 kcal, less protein |