How many calories are in vegetarian burger?
vegetarian burger contains 605 calories per serving (30% of the 2,000 kcal daily value), with 33g fat, 52g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in vegetarian burger
Nutritional value of vegetarian burger per 100 grams
What's inside vegetarian burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetarian burger bun | 120g | 241.7 kcal | 6.7g | 10g | 25g |
| vegetarian burger patty | 100g | 200 kcal | 15g | 15g | 10g |
| cheese slice | 30g | 150 kcal | 10g | 13.3g | 3.3g |
| lettuce | 20g | 25 kcal | 2.5g | 0g | 5g |
| tomato slice | 15g | 66.7 kcal | 2g | 0g | 13.3g |
| onion slice | 10g | 150 kcal | 2g | 0g | 30g |
| ketchup | 15g | 266.7 kcal | 0g | 13.3g | 33.3g |
Where do the calories in vegetarian burger come from
How vegetarian burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 27g | 54% |
| Fat | 33g | 51% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from vegetarian burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about vegetarian burger
How many calories are in vegetarian burger?
A full serving of vegetarian burger contains approximately 605 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 195.2 kcal.
Is vegetarian burger good for weight loss?
vegetarian burger has a moderate calorie density at 195.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in vegetarian burger?
A serving of vegetarian burger provides about 27g of protein from a total serving weight of 310g. That is 8.7g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track vegetarian burger calories?
The easiest way to track vegetarian burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does vegetarian burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Patty burger | 285g | 595.0 | 30.2g | -10 kcal, more protein |
| Yum Burger | 335g | 680.0 | 36.5g | +75 kcal, more protein |
| Burger | 305g | 650.0 | 39.5g | +45 kcal, more protein |
| regular burger | 295g | 625.0 | 32.4g | +20 kcal, more protein |
| burger | 295g | 590.0 | 39.4g | -15 kcal, more protein |