How many calories are in Mushroom Deluxe Burger?
Mushroom Deluxe Burger contains 670 calories per serving (34% of the 2,000 kcal daily value), with 32.5g fat, 65g carbs, and 33.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mushroom Deluxe Burger
Nutritional value of Mushroom Deluxe Burger per 100 grams
What's inside Mushroom Deluxe Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef patty | 150g | 233.3 kcal | 13.3g | 12g | 20g |
| Burger bun | 50g | 240 kcal | 10g | 2g | 50g |
| Mushrooms (sautéed) | 40g | 100 kcal | 5g | 1.3g | 12.5g |
| Cheese slice | 30g | 333.3 kcal | 20g | 30g | 6.7g |
| Sauce (mayonnaise-based) | 20g | 250 kcal | 1g | 20g | 5g |
| Lettuce | 15g | 66.7 kcal | 3.3g | 0g | 13.3g |
Where do the calories in Mushroom Deluxe Burger come from
How Mushroom Deluxe Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 670 kcal | 34% |
| Protein | 33.7g | 67% |
| Fat | 32.5g | 50% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mushroom Deluxe Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mushroom Deluxe Burger
How many calories are in Mushroom Deluxe Burger?
A full serving of Mushroom Deluxe Burger contains approximately 670 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 219.7 kcal.
Is Mushroom Deluxe Burger good for weight loss?
Mushroom Deluxe Burger has a moderate calorie density at 219.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mushroom Deluxe Burger?
A serving of Mushroom Deluxe Burger provides about 33.7g of protein from a total serving weight of 305g. That is 11g of protein per 100g, which covers roughly 67% of the recommended daily intake of 50g.
What is the easiest way to track Mushroom Deluxe Burger calories?
The easiest way to track Mushroom Deluxe Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mushroom Deluxe Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jollibee Burger | 285g | 585.0 | 28.1g | -85 kcal, less protein |
| Yumburger Jollibee | 205g | 515.0 | 23.6g | -155 kcal, less protein |
| regular burger | 295g | 625.0 | 32.4g | -45 kcal, less protein |
| burger | 295g | 590.0 | 39.4g | -80 kcal, more protein |
| Cheeseburger | 295g | 650.0 | 41.4g | -20 kcal, more protein |