How many calories are in Rice with Beef?
Rice with Beef contains 248 calories per serving (12% of the 2,000 kcal daily value), with 14.5g fat, 57.5g carbs, and 19.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Beef
Nutritional value of Rice with Beef per 100 grams
What's inside Rice with Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 30 kcal | 2.5g | 0.5g | 28g |
| grilled beef patties | 75g | 250.7 kcal | 18.9g | 18g | 2g |
Where do the calories in Rice with Beef come from
How Rice with Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 19.2g | 38% |
| Fat | 14.5g | 22% |
| Carbs | 57.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beef
How many calories are in Rice with Beef?
A full serving of Rice with Beef contains approximately 248 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 90.2 kcal.
Is Rice with Beef good for weight loss?
Rice with Beef has a low calorie density at 90.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Beef?
A serving of Rice with Beef provides about 19.2g of protein from a total serving weight of 275g. That is 7g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beef calories?
The easiest way to track Rice with Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Beef Patties | 370g | 625.0 | 35.8g | +377 kcal, more protein |
| Rice and Meat Patties | 400g | 535.0 | 32g | +287 kcal, more protein |
| Beef and Rice | 270g | 437.0 | 24g | +189 kcal, more protein |
| Beef Patty with Rice | 170g | 290.0 | 15g | +42 kcal, less protein |
| Rice and Ground Beef | 200g | 305.0 | 13.3g | +57 kcal, less protein |