How many calories are in Rice and Beef Patties?

Rice and Beef Patties contains 625 calories per serving (31% of the 2,000 kcal daily value), with 20.7g fat, 71g carbs, and 35.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Rice and Beef Patties

Total weight: 370g
625.0
kcal
35.8g
Protein
20.7g
Fat
71g
Carbs

Nutritional value of Rice and Beef Patties per 100 grams

168.9
kcal
9.7g
Protein
5.6g
Fat
19.2g
Carbs

What's inside Rice and Beef Patties

Ingredient Amount Calories Protein Fat Carbs
Cooked White Rice 250g 130 kcal 2.7g 0.3g 28.4g
Pan-fried Beef Patties 120g 250 kcal 24.2g 16.7g 0g

Where do the calories in Rice and Beef Patties come from

30%
45%
23%
Fat 30% Carbs 45% Protein 23%

How Rice and Beef Patties fits into your daily diet

Nutrient Amount % Daily Value
Calories 625 kcal 31%
Protein 35.8g 72%
Fat 20.7g 32%
Carbs 71g 24%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice and Beef Patties

🏃
Jogging
63 min
🚴
Cycling
74 min
🚶
Walking
145 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice and Beef Patties

How many calories are in Rice and Beef Patties?

A full serving of Rice and Beef Patties contains approximately 625 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 168.9 kcal.

Is Rice and Beef Patties good for weight loss?

Rice and Beef Patties has a moderate calorie density at 168.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Rice and Beef Patties?

A serving of Rice and Beef Patties provides about 35.8g of protein from a total serving weight of 370g. That is 9.7g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.

What is the easiest way to track Rice and Beef Patties calories?

The easiest way to track Rice and Beef Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice and Beef Patties compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and Meat Patties 400g 535.0 32g -90 kcal, less protein
Rice with Beef 275g 248.0 19.2g -377 kcal, less protein
Rice and Beef 280g 476.0 25.4g -149 kcal, less protein
Rice and Kebabs 370g 497.0 34g -128 kcal, less protein
Rice and Patties 305g 585.0 23.4g -40 kcal, less protein