How many calories are in Rice and Meat Patties?

Rice and Meat Patties contains 535 calories per serving (27% of the 2,000 kcal daily value), with 25g fat, 78g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice and Meat Patties

Total weight: 400g
535.0
kcal
32g
Protein
25g
Fat
78g
Carbs

Nutritional value of Rice and Meat Patties per 100 grams

133.8
kcal
8g
Protein
6.3g
Fat
19.5g
Carbs

What's inside Rice and Meat Patties

Ingredient Amount Calories Protein Fat Carbs
Cooked White Rice 250g 70 kcal 1.6g 0.4g 28g
Fried Beef Patties 150g 240 kcal 18.7g 16g 5.3g

Where do the calories in Rice and Meat Patties come from

42%
58%
24%
Fat 42% Carbs 58% Protein 24%

How Rice and Meat Patties fits into your daily diet

Nutrient Amount % Daily Value
Calories 535 kcal 27%
Protein 32g 64%
Fat 25g 38%
Carbs 78g 26%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice and Meat Patties

🏃
Jogging
54 min
🚴
Cycling
63 min
🚶
Walking
124 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice and Meat Patties

How many calories are in Rice and Meat Patties?

A full serving of Rice and Meat Patties contains approximately 535 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 133.8 kcal.

Is Rice and Meat Patties good for weight loss?

Rice and Meat Patties has a low calorie density at 133.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice and Meat Patties?

A serving of Rice and Meat Patties provides about 32g of protein from a total serving weight of 400g. That is 8g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.

What is the easiest way to track Rice and Meat Patties calories?

The easiest way to track Rice and Meat Patties is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice and Meat Patties compare to similar meals?

Meal Weight Calories Protein compared to this
Rice and Beef Patties 370g 625.0 35.8g +90 kcal, more protein
Rice and Beef 280g 476.0 25.4g -59 kcal, less protein
Rice and Fried Meat 320g 514.0 25g -21 kcal, less protein
Rice and Patties 305g 585.0 23.4g +50 kcal, less protein
Rice with Beef 275g 248.0 19.2g -287 kcal, less protein