How many calories are in Chicken Stir-fry with Noodles?
Chicken Stir-fry with Noodles contains 885 calories per serving (44% of the 2,000 kcal daily value), with 39.5g fat, 87g carbs, and 57.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-fry with Noodles
Nutritional value of Chicken Stir-fry with Noodles per 100 grams
What's inside Chicken Stir-fry with Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 130 kcal | 3.3g | 4.7g | 18g |
| stir-fried chicken breast | 200g | 110 kcal | 15g | 5g | 7.5g |
| mixed vegetables (broccoli, carrots, baby corn, bell peppers) | 150g | 33.3 kcal | 2g | 0.3g | 6.7g |
| fried tofu pieces | 90g | 300 kcal | 20g | 24.4g | 0g |
| steamed cassava (yuca) pieces | 90g | 166.7 kcal | 1.7g | 0g | 38.9g |
Where do the calories in Chicken Stir-fry with Noodles come from
How Chicken Stir-fry with Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 885 kcal | 44% |
| Protein | 57.5g | 115% |
| Fat | 39.5g | 61% |
| Carbs | 87g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-fry with Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-fry with Noodles
How many calories are in Chicken Stir-fry with Noodles?
A full serving of Chicken Stir-fry with Noodles contains approximately 885 kcal. The total serving weighs about 680g. Per 100 grams, that works out to 130.1 kcal.
Is Chicken Stir-fry with Noodles good for weight loss?
Chicken Stir-fry with Noodles has a low calorie density at 130.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-fry with Noodles?
A serving of Chicken Stir-fry with Noodles provides about 57.5g of protein from a total serving weight of 680g. That is 8.5g of protein per 100g, which covers roughly 115% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-fry with Noodles calories?
The easiest way to track Chicken Stir-fry with Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-fry with Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Asian Plate | 720g | 1165.0 | 67g | +280 kcal, more protein |
| Fried Noodles with Chicken and Egg | 460g | 675.0 | 32g | -210 kcal, less protein |
| Chicken Rice Meal | 470g | 565.0 | 31.2g | -320 kcal, less protein |
| Chicken Stir-Fry Noodles | 420g | 568.0 | 48g | -317 kcal, less protein |
| Chicken rice meal | 375g | 562.0 | 33.1g | -323 kcal, less protein |