How many calories are in Chicken Stir-Fry Noodles?
Chicken Stir-Fry Noodles contains 568 calories per serving (28% of the 2,000 kcal daily value), with 11g fat, 54g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stir-Fry Noodles
Nutritional value of Chicken Stir-Fry Noodles per 100 grams
What's inside Chicken Stir-Fry Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles | 250g | 140 kcal | 4g | 2g | 20g |
| chicken breast pieces | 120g | 165 kcal | 30.8g | 5g | 0g |
| mixed vegetables (bell peppers, broccoli) | 50g | 40 kcal | 2g | 0g | 8g |
Where do the calories in Chicken Stir-Fry Noodles come from
How Chicken Stir-Fry Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 568 kcal | 28% |
| Protein | 48g | 96% |
| Fat | 11g | 17% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stir-Fry Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stir-Fry Noodles
How many calories are in Chicken Stir-Fry Noodles?
A full serving of Chicken Stir-Fry Noodles contains approximately 568 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 135.2 kcal.
Is Chicken Stir-Fry Noodles good for weight loss?
Chicken Stir-Fry Noodles has a low calorie density at 135.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stir-Fry Noodles?
A serving of Chicken Stir-Fry Noodles provides about 48g of protein from a total serving weight of 420g. That is 11.4g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stir-Fry Noodles calories?
The easiest way to track Chicken Stir-Fry Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stir-Fry Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried noodles with chicken | 250g | 355.0 | 17g | -213 kcal, less protein |
| Chicken Veggie Rice | 380g | 456.0 | 31.2g | -112 kcal, less protein |
| Stir-fried noodles with chicken liver and vegetables | 280g | 365.0 | 16.7g | -203 kcal, less protein |
| Chicken Stir-fry | 420g | 523.0 | 43.7g | -45 kcal, less protein |
| Chicken Glass Noodles | 150g | 205.0 | 14.1g | -363 kcal, less protein |