How many calories are in Chocolate Rice Cakes?

Chocolate Rice Cakes contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chocolate Rice Cakes

Total weight: 20g
90.0
kcal
1.5g
Protein
3g
Fat
12g
Carbs

Nutritional value of Chocolate Rice Cakes per 100 grams

450.0
kcal
7.5g
Protein
15g
Fat
60g
Carbs

What's inside Chocolate Rice Cakes

Ingredient Amount Calories Protein Fat Carbs
puffed rice cake 20g 450 kcal 7.5g 15g 60g

Where do the calories in Chocolate Rice Cakes come from

30%
53%
7%
Fat 30% Carbs 53% Protein 7%

How Chocolate Rice Cakes fits into your daily diet

Nutrient Amount % Daily Value
Calories 90 kcal 5%
Protein 1.5g 3%
Fat 3g 5%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chocolate Rice Cakes

🏃
Jogging
9 min
🚴
Cycling
11 min
🚶
Walking
21 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chocolate Rice Cakes

How many calories are in Chocolate Rice Cakes?

A full serving of Chocolate Rice Cakes contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.

Is Chocolate Rice Cakes good for weight loss?

Chocolate Rice Cakes has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chocolate Rice Cakes?

A serving of Chocolate Rice Cakes provides about 1.5g of protein from a total serving weight of 20g. That is 7.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.

What is the easiest way to track Chocolate Rice Cakes calories?

The easiest way to track Chocolate Rice Cakes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chocolate Rice Cakes compare to similar meals?

Meal Weight Calories Protein compared to this
Puffed Rice Cake 10g 39.0 0.7g -51 kcal, less protein
Rice Cake 9g 35.0 0.7g -55 kcal, less protein
Puffed Rice Cake 9g 35.0 0.7g -55 kcal, less protein
Rice Cakes 18g 68.0 1.4g -22 kcal, less protein
Puffed Rice Cake 10g 39.0 0.7g -51 kcal, less protein