How many calories are in Chicken Alfredo?
Chicken Alfredo contains 248 calories per serving (12% of the 2,000 kcal daily value), with 5.4g fat, 0g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Alfredo
Nutritional value of Chicken Alfredo per 100 grams
What's inside Chicken Alfredo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast, cooked | 150g | 165.3 kcal | 30.7g | 3.6g | 0g |
Where do the calories in Chicken Alfredo come from
How Chicken Alfredo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 46g | 92% |
| Fat | 5.4g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Alfredo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Alfredo
How many calories are in Chicken Alfredo?
A full serving of Chicken Alfredo contains approximately 248 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 165.3 kcal.
Is Chicken Alfredo good for weight loss?
Chicken Alfredo has a moderate calorie density at 165.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Alfredo?
A serving of Chicken Alfredo provides about 46g of protein from a total serving weight of 150g. That is 30.7g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Alfredo calories?
The easiest way to track Chicken Alfredo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Alfredo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast with honey sauce | 200g | 330.0 | 62g | +82 kcal, more protein |
| Chicken with rice and egg whites | 200g | 330.0 | 62g | +82 kcal, more protein |
| Chicken Sandwich | 100g | 165.0 | 31g | -83 kcal, less protein |
| Chicken with Pineapple | 55g | 93.6 | 20.7g | -154 kcal, less protein |
| Chicken Noodles | 150g | 165.0 | 31g | -83 kcal, less protein |