How many calories are in Whole Chicken?
Whole Chicken contains 952 calories per serving (48% of the 2,000 kcal daily value), with 62g fat, 0g carbs, and 103g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whole Chicken
Nutritional value of Whole Chicken per 100 grams
What's inside Whole Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chicken (skin on, boiled/steamed) | 400g | 238 kcal | 25.8g | 15.5g | 0g |
Where do the calories in Whole Chicken come from
How Whole Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 952 kcal | 48% |
| Protein | 103g | 206% |
| Fat | 62g | 95% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whole Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whole Chicken
How many calories are in Whole Chicken?
A full serving of Whole Chicken contains approximately 952 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 238 kcal.
Is Whole Chicken good for weight loss?
Whole Chicken has a moderate calorie density at 238 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Whole Chicken?
A serving of Whole Chicken provides about 103g of protein from a total serving weight of 400g. That is 25.8g of protein per 100g, which covers roughly 206% of the recommended daily intake of 50g.
What is the easiest way to track Whole Chicken calories?
The easiest way to track Whole Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whole Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Chicken | 150g | 248.3 | 27g | -703 kcal, less protein |
| Poached chicken | 160g | 264.0 | 49.6g | -688 kcal, less protein |
| Boiled chicken | 360g | 756.0 | 84g | -196 kcal, less protein |
| Chicken and Rice | 120g | 198.0 | 29g | -754 kcal, less protein |
| Steamed chicken | 58g | 64.0 | 12g | -888 kcal, less protein |