How many calories are in Energy Supplement and Cookie?
Energy Supplement and Cookie contains 110 calories per serving (6% of the 2,000 kcal daily value), with 3.5g fat, 18g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Energy Supplement and Cookie
Nutritional value of Energy Supplement and Cookie per 100 grams
What's inside Energy Supplement and Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sport Bites energy supplement | 10g | 400 kcal | 0g | 5g | 80g |
| small cookie | 15g | 466.7 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Energy Supplement and Cookie come from
How Energy Supplement and Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 3.5g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Energy Supplement and Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Energy Supplement and Cookie
How many calories are in Energy Supplement and Cookie?
A full serving of Energy Supplement and Cookie contains approximately 110 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 440 kcal.
Is Energy Supplement and Cookie good for weight loss?
Energy Supplement and Cookie has a high calorie density at 440 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Energy Supplement and Cookie?
A serving of Energy Supplement and Cookie provides about 1g of protein from a total serving weight of 25g. That is 4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Energy Supplement and Cookie calories?
The easiest way to track Energy Supplement and Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Energy Supplement and Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biskvit Sport Biscuit | 12g | 50.0 | 1g | -60 kcal, same protein |
| Chocolate cookie | 14g | 72.0 | 1.2g | -38 kcal, more protein |
| Packaged Egg Bites | 30g | 130.0 | 2g | +20 kcal, more protein |
| chocolate cookie | 9g | 44.1 | 0.5g | -65 kcal, less protein |
| Energy Bites | 40g | 140.0 | 2g | +30 kcal, more protein |