How many calories are in Sweet Potato and Coffee?
Sweet Potato and Coffee contains 88 calories per serving (4% of the 2,000 kcal daily value), with 0.1g fat, 20.1g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Potato and Coffee
Nutritional value of Sweet Potato and Coffee per 100 grams
What's inside Sweet Potato and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled sweet potato | 100g | 86 kcal | 1.6g | 0.1g | 20.1g |
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
Where do the calories in Sweet Potato and Coffee come from
How Sweet Potato and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 1.9g | 4% |
| Fat | 0.1g | 0% |
| Carbs | 20.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Potato and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Potato and Coffee
How many calories are in Sweet Potato and Coffee?
A full serving of Sweet Potato and Coffee contains approximately 88 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 25.9 kcal.
Is Sweet Potato and Coffee good for weight loss?
Sweet Potato and Coffee has a low calorie density at 25.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet Potato and Coffee?
A serving of Sweet Potato and Coffee provides about 1.9g of protein from a total serving weight of 340g. That is 0.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Potato and Coffee calories?
The easiest way to track Sweet Potato and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Potato and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Sweet Potato | 430g | 217.0 | 14.5g | +129 kcal, more protein |
| Eggs & Veg Plate | 770g | 516.5 | 33.3g | +428 kcal, more protein |
| Eggs and Sweet Potato | 470g | 250.0 | 15.3g | +162 kcal, more protein |
| Breakfast Plate | 560g | 250.0 | 13.9g | +162 kcal, more protein |
| Coffee and Boiled Egg | 290g | 80.0 | 6.6g | -8 kcal, more protein |