How many calories are in Kachori?
Kachori contains 400 calories per serving (20% of the 2,000 kcal daily value), with 18g fat, 50g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kachori
Nutritional value of Kachori per 100 grams
What's inside Kachori
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Kachori (fried Indian snack) | 100g | 400 kcal | 8g | 18g | 50g |
Where do the calories in Kachori come from
How Kachori fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 8g | 16% |
| Fat | 18g | 28% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kachori
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kachori
How many calories are in Kachori?
A full serving of Kachori contains approximately 400 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 400 kcal.
Is Kachori good for weight loss?
Kachori has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kachori?
A serving of Kachori provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Kachori calories?
The easiest way to track Kachori is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kachori compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Kachori | 150g | 330.0 | 8g | -70 kcal, same protein |
| Kachori | 60g | 220.0 | 5g | -180 kcal, less protein |
| Chakli Snack | 60g | 300.0 | 6g | -100 kcal, less protein |
| Chakli Snack | 15g | 80.0 | 1g | -320 kcal, less protein |
| Chakli Snack | 15g | 70.0 | 1.5g | -330 kcal, less protein |