How many calories are in Kachori?
Kachori contains 220 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 25g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Kachori
Nutritional value of Kachori per 100 grams
What's inside Kachori
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kachori | 60g | 366.7 kcal | 8.3g | 16.7g | 41.7g |
Where do the calories in Kachori come from
How Kachori fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Kachori
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Kachori
How many calories are in Kachori?
A full serving of Kachori contains approximately 220 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 366.7 kcal.
Is Kachori good for weight loss?
Kachori has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Kachori?
A serving of Kachori provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Kachori calories?
The easiest way to track Kachori is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Kachori compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| kachori and rasgulla | 150g | 500.0 | 10g | +280 kcal, more protein |
| Kachori | 100g | 400.0 | 8g | +180 kcal, more protein |
| Kachori | 150g | 330.0 | 8g | +110 kcal, more protein |
| Chapati with Kachori and Chole | 390g | 915.0 | 27g | +695 kcal, more protein |
| Dahi Kachori | 150g | 183.3 | 7.7g | -36 kcal, more protein |