How many calories are in Cherry Plum?
Cherry Plum contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cherry Plum
Nutritional value of Cherry Plum per 100 grams
What's inside Cherry Plum
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cherry plum | 8g | 250 kcal | 3.8g | 1.3g | 62.5g |
Where do the calories in Cherry Plum come from
How Cherry Plum fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cherry Plum
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cherry Plum
How many calories are in Cherry Plum?
A full serving of Cherry Plum contains approximately 20 kcal. The total serving weighs about 8g. Per 100 grams, that works out to 250 kcal.
Is Cherry Plum good for weight loss?
Cherry Plum has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cherry Plum?
A serving of Cherry Plum provides about 0.3g of protein from a total serving weight of 8g. That is 3.8g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Cherry Plum calories?
The easiest way to track Cherry Plum is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cherry Plum compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Black Plum | 66g | 42.0 | 0.5g | +22 kcal, more protein |
| Sliced Fruit | 200g | 108.8 | 1.1g | +88 kcal, more protein |
| Cherry Tomato | 250g | 45.0 | 2g | +25 kcal, more protein |
| Cherry Tomatoes | 54g | 10.8 | 0.5g | -9 kcal, more protein |
| Cherry Tomato | 20g | 0.0 | 0g | -20 kcal, less protein |