How many calories are in Spicy Dumpling?
Spicy Dumpling contains 42 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 6g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Dumpling
Nutritional value of Spicy Dumpling per 100 grams
What's inside Spicy Dumpling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled dumpling (gyoza) | 30g | 140 kcal | 6.7g | 1.7g | 20g |
Where do the calories in Spicy Dumpling come from
How Spicy Dumpling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Dumpling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Dumpling
How many calories are in Spicy Dumpling?
A full serving of Spicy Dumpling contains approximately 42 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 140 kcal.
Is Spicy Dumpling good for weight loss?
Spicy Dumpling has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Dumpling?
A serving of Spicy Dumpling provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Dumpling calories?
The easiest way to track Spicy Dumpling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Dumpling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Dumplings | 300g | 420.0 | 18g | +378 kcal, more protein |
| Dumplings | 220g | 352.0 | 28.6g | +310 kcal, more protein |
| Boiled Dumplings | 200g | 520.0 | 20g | +478 kcal, more protein |
| Gyoza Dumplings | 160g | 320.0 | 12g | +278 kcal, more protein |
| Dumplings | 30g | 70.0 | 3g | +28 kcal, more protein |